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X-WR-CALDESC:DEFINE Body & Mind is bringing its BOUNCE class to Windsor Gar
 dens\, making it a DEFINE Community. DEFINE Bounce  is a high intensity in
 terval training on the trampoline combined with targeted barre work. Tramp
 olines are 20% more cardio effective than treadmills and give 80% less str
 ess to your knees.\n\nThe DEFINE BOUNCE class is an efficient way to build
  muscle definition while being easy on your joints.\n\nAll are welcome!
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DTSTART:20191103T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RDATE:20201101T020000
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DTSTART:20190310T020000
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RDATE:20210314T020000
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DTSTAMP:20260526T223547Z
DESCRIPTION:DEFINE Body & Mind is bringing its BOUNCE class to Windsor Gard
 ens\, making it a DEFINE Community. DEFINE Bounce  is a high intensity int
 erval training on the trampoline combined with targeted barre work. Trampo
 lines are 20% more cardio effective than treadmills and give 80% less stre
 ss to your knees.\n\nThe DEFINE BOUNCE class is an efficient way to build 
 muscle definition while being easy on your joints.\n\nAll are welcome!
DTSTART;TZID=America/Chicago:20191223T120000
DTEND;TZID=America/Chicago:20191223T140000
LOCATION:Windsor Gardens Apartments
SUMMARY:DEFINE Community Bounce Class
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